He started Afghanistan's first post-Taliban rock band when he
was 18 years old. A decade later, our Happiness Guinea Pig takes on
another challenge: writing about his emotions.
About the Podcast
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRI and UC Berkeley's Greater Good Science Center.